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Sumac is derived from the dried and ground berries of the sumac plant, which belongs to the Anacardiaceae family. Its use dates back thousands of years and is deeply rooted in the culinary traditions of the Middle East and Mediterranean regions. Ancient civilizations recognized sumac not only for its flavor but also for its preservative qualities, often using it to add a zesty kick to meat dishes. In modern kitchens, sumac has gained popularity for its ability to elevate salads, dips, and roasted vegetables.

Sumac Onions

Elevate your salads and sandwiches with this delicious Sumac Onions Delight! Made with just a few simple ingredients, this vibrant dish features thinly sliced red onions marinated in a zesty mix of sumac, olive oil, apple cider vinegar, and a hint of sweetness from honey or agave. Perfect as a side or topping, this recipe is quick to prepare and offers a burst of flavor. Garnish with fresh parsley for an extra touch. Enjoy this healthy and refreshing treat!
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Ingredients
  

2 large red onions, thinly sliced

2 tablespoons sumac

1 tablespoon olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey or agave syrup

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

In a mixing bowl, combine the thinly sliced red onions and a pinch of salt. Let them sit for about 10 minutes to soften slightly and release some of their moisture.

    In a small bowl, whisk together the olive oil, apple cider vinegar, honey (or agave syrup), sumac, and a dash of black pepper until well combined.

      Pour the dressing over the onions and use your hands or a spoon to gently massage the mixture into the onions, ensuring they are well coated.

        Let the onions marinate for at least 30 minutes at room temperature. This helps the flavors to meld beautifully.

          Once marinated, transfer them to a serving dish and garnish with fresh chopped parsley before serving.

            Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4