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Understanding the nutritional value of the ingredients in Spiced Pear and Walnut Overnight Oatmeal highlights why this meal is a fantastic choice for breakfast. Let's delve into the numerous advantages of each component:

Spiced Pear and Walnut Overnight Oatmeal

Start your day deliciously with this Spiced Pear and Walnut Overnight Oatmeal! A perfect blend of rolled oats, almond milk, juicy pears, and crunchy walnuts, this nutritious breakfast is spiced with cinnamon, nutmeg, and ginger for a cozy flavor. Simply mix, refrigerate overnight, and enjoy topped with extra fruit or yogurt. It's healthy, easy to make, and will fuel your morning right! Great for meal prep too. Give it a try!

Ingredients
  

1 cup rolled oats

2 cups almond milk (or any milk of choice)

1 ripe pear, diced

1/4 cup walnuts, chopped

1 tablespoon maple syrup (or honey)

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon ginger powder

1/2 teaspoon vanilla extract

Pinch of salt

Optional toppings: additional diced pear, extra walnuts, a dollop of yogurt, honey drizzle

Instructions
 

In a large mixing bowl, combine the rolled oats, almond milk, maple syrup, cinnamon, nutmeg, ginger powder, vanilla extract, and a pinch of salt. Stir well to ensure that everything is evenly mixed.

    Fold in the diced pear and chopped walnuts, mixing until they are evenly distributed throughout the oat mixture.

      Divide the oatmeal mixture among individual jars or bowls. Seal them with lids or cover with plastic wrap.

        Place the jars or bowls in the refrigerator and let them sit overnight (or at least for 4 hours) to allow the oats to absorb the liquid and flavors.

          In the morning, give the oatmeal a good stir. If the mixture is too thick, you can add a splash of milk to reach your desired consistency.

            Serve topped with additional diced pear, extra walnuts, a dollop of yogurt, and a drizzle of honey if desired.

              Prep Time: 10 minutes | Total Time: 8+ hours | Servings: 4