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Quinoa has earned its reputation as a superfood, and for good reason. This ancient grain is packed with protein, containing all nine essential amino acids, which is rare for plant-based foods. This makes quinoa an excellent choice for vegetarians and vegans looking to meet their protein needs. Additionally, quinoa is gluten-free, making it a safe option for those with gluten sensitivities.

Salmon Burrito Bowl

Enjoy a nutritious and delicious Savory Salmon Burrito Bowl that’s perfect for lunch or dinner! This colorful dish features a hearty base of quinoa topped with seasoned salmon, black beans, sweet corn, fresh cherry tomatoes, creamy avocado, and a sprinkle of cilantro. A squeeze of lime adds a zesty kick, and optional Greek yogurt or cheese brings creaminess to each bite. Quick to prepare and packed with flavor, it's a healthy meal your family will love!
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Ingredients
  

2 cups cooked quinoa

1 lb salmon fillet

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

1 cup black beans, rinsed and drained

1 cup corn (frozen or fresh)

1 cup cherry tomatoes, halved

1 avocado, diced

1/4 cup fresh cilantro, chopped

Juice of 1 lime

1/2 cup Greek yogurt or sour cream (optional)

1 cup shredded lettuce

1/2 cup shredded cheese (cheddar or Mexican blend)

Instructions
 

Prepare the Quinoa: Cook quinoa according to package instructions and set aside.

    Season the Salmon: In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Rub the mixture all over the salmon fillet.

      Cook the Salmon: Preheat a skillet over medium heat. Place the salmon skin-side down and cook for about 5-7 minutes on each side, or until the fish is cooked through and flakes easily with a fork. Remove from skillet and let it rest for a few minutes before flaking it into bite-sized pieces.

        Prepare the Bowl Base: In a large bowl, layer cooked quinoa as the base.

          Layer the Ingredients: Top the quinoa with the black beans, corn, cherry tomatoes, diced avocado, chopped cilantro, shredded lettuce, and flaked salmon.

            Finish with Dressing: Drizzle lime juice over the bowl and, if desired, top with Greek yogurt or sour cream and shredded cheese.

              Serve: Mix gently or serve as is, allowing everyone to combine the flavors in their own bowl.

                Prep Time: 15 mins | Total Time: 30 mins | Servings: 4