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Keto Chicken Divan is a rich, creamy dish that perfectly marries the flavors of tender chicken, nutritious broccoli, and a delightful blend of cheeses. This recipe not only caters to those following a ketogenic diet but also appeals to anyone looking for a satisfying meal that is both easy to prepare and packed with flavor. With its origins tracing back to the mid-20th century, Chicken Divan has long been a family favorite, often made with a combination of chicken, broccoli, and a creamy sauce, typically served over rice. However, this keto-friendly adaptation eliminates the rice and substitutes it with low-carb ingredients, making it suitable for those looking to reduce their carbohydrate intake while still enjoying a comforting casserole. In this comprehensive guide, we will explore the ingredients, preparation steps, and the benefits of each component, ensuring that you can recreate this delicious dish in your own kitchen.

Keto Chicken Divan

Discover a delicious twist on a classic comfort food with this Keto Chicken Divan! Packed with tender chicken, fresh broccoli, and a creamy cheese sauce, this dish is perfect for your low-carb lifestyle. With just a few simple steps, you’ll create a mouthwatering meal that’s sure to please everyone at the table. Top it off with crunchy almonds or pork rinds for extra texture, and enjoy this keto-friendly delight! Perfect for dinner or meal prep!
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Ingredients
  

2 cups cooked chicken, shredded or diced

4 cups broccoli florets (fresh or frozen)

1 cup heavy cream

1 teaspoon garlic powder

1 teaspoon onion powder

1 cup shredded sharp cheddar cheese (divided)

1/2 cup grated Parmesan cheese

2 tablespoons olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon paprika (for garnish)

Optional: 1/4 cup sliced almonds or crushed pork rinds (for topping)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Broccoli: If you're using fresh broccoli, steam or blanch the florets until they are bright green and just tender, about 3-5 minutes. If using frozen, just thaw them.

      Mix the Chicken Filling: In a large bowl, combine the cooked chicken, steamed broccoli, heavy cream, garlic powder, onion powder, salt, black pepper, half of the cheddar cheese (1/2 cup), and half of the Parmesan cheese. Stir until well combined.

        Assemble the Dish: In a 9x13 inch baking dish, spread the chicken and broccoli mixture evenly.

          Add Cheese Topping: Sprinkle the remaining cheddar cheese and Parmesan cheese evenly over the top of the mixture. If desired, add sliced almonds or crushed pork rinds for an extra crunch.

            Bake: Drizzle olive oil over the top for added moisture and flavor. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.

              Garnish: Remove from the oven and let it cool slightly. Sprinkle with paprika for color before serving.

                Serve: Enjoy warm, either as a main dish or with a side salad for a complete keto meal.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6