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In today's health-conscious society, high-protein meals have become essential for those looking to maintain or build muscle while also supporting overall well-being. Protein is a crucial macronutrient that plays a vital role in muscle repair, hormone production, and immune function. As such, meals rich in protein are particularly appealing to athletes, fitness enthusiasts, and anyone aiming to lead a healthier lifestyle.

High Protein Ground Turkey Stuffed Sweet Potato

Enjoy a delicious and nutritious meal with these High Protein Ground Turkey Stuffed Sweet Potatoes! This recipe features tender sweet potatoes filled with a flavorful mix of ground turkey, black beans, corn, and spices. Topped with melted cheese and optional garnishes like cilantro and Greek yogurt, they are perfect for a healthy dinner. Simple to make and packed with protein, this dish is a crowd-pleaser that supports your wellness goals!
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Ingredients
  

2 large sweet potatoes

1 lb ground turkey

1 cup black beans, rinsed and drained

1 cup corn (fresh, frozen, or canned)

1 teaspoon cumin

1 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

1 cup diced bell peppers (any color)

1 cup diced tomatoes (fresh or canned)

1/2 cup shredded cheese (cheddar or your choice)

2 tablespoons olive oil

Fresh cilantro or green onions for garnish (optional)

Greek yogurt or sour cream for serving (optional)

Instructions
 

Prepare the Sweet Potatoes: Preheat your oven to 400°F (200°C). Scrub the sweet potatoes clean and pierce them several times with a fork. Place them on a baking sheet and bake for 45-60 minutes, or until tender when pierced with a fork.

    Cook the Ground Turkey: While the sweet potatoes are baking, heat olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spatula (about 5-7 minutes).

      Season the Turkey: Add diced bell peppers, black beans, corn, diced tomatoes, cumin, paprika, garlic powder, onion powder, salt, and pepper to the skillet. Stir everything together and let it cook for an additional 5-10 minutes until the mixture is heated through and the flavors meld together.

        Stuff the Sweet Potatoes: Once the sweet potatoes are done, remove them from the oven and let them cool for a few minutes. Slice them in half lengthwise and fluff the insides with a fork. Spoon the ground turkey mixture generously into each sweet potato half.

          Add Cheese and Bake Again: Sprinkle shredded cheese over the stuffed sweet potatoes. Return them to the oven for an additional 5-10 minutes, or until the cheese is melted and bubbly.

            Serve: Remove from the oven, garnish with chopped cilantro or green onions, and add a dollop of Greek yogurt or sour cream if desired. Serve warm and enjoy your nutritious meal!

              Prep Time: 10 minutes | Total Time: 1 hour 10 minutes | Servings: 4