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In today’s fast-paced world, finding nutritious meals that are both satisfying and easy to prepare can be a challenge. Enter the High Protein Chicken Pasta Salad—a vibrant and wholesome dish that not only meets these criteria but also delights the taste buds. This salad is a fantastic option for those looking to maintain a balanced diet without sacrificing flavor. Featuring a bounty of protein from lean chicken breast and creamy Greek yogurt, this recipe boasts a delightful combination of textures and flavors that will appeal to everyone, from fitness enthusiasts to busy families.

High Protein Chicken Pasta Salad

Looking for a delicious and nutritious meal? Try this High Protein Chicken Pasta Salad! Packed with whole grain pasta, juicy chicken, fresh veggies, and a tangy Greek yogurt dressing, this salad is perfect for lunch or dinner. With a blend of flavors from cherry tomatoes, cucumbers, and olives, it's both satisfying and healthy. Plus, it can be made ahead of time and chilled for ultimate flavor. Enjoy this easy, protein-rich recipe with family and friends!
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Ingredients
  

8 ounces whole grain pasta (fusilli or penne)

1 pound cooked chicken breast, diced (grilled or rotisserie chicken works well)

1 cup cherry tomatoes, halved

1 cup cucumber, diced

½ cup red bell pepper, diced

½ cup red onion, finely chopped

1/3 cup feta cheese, crumbled

½ cup black olives, sliced

1/4 cup fresh parsley, chopped

1/4 cup plain Greek yogurt

2 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon dried oregano

Salt and pepper to taste

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the whole grain pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool the pasta down.

    Prepare the Dressing: In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, dried oregano, salt, and pepper. Adjust seasoning to taste.

      Combine Ingredients: In a large mixing bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red bell pepper, red onion, feta cheese, black olives, and fresh parsley.

        Add Dressing: Pour the dressing over the pasta and chicken mixture. Toss gently until everything is well coated.

          Chill: For best flavor, cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together.

            Serve: Serve chilled or at room temperature. Enjoy this protein-packed pasta salad as a hearty lunch or dinner option!

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6