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Welcome to a culinary adventure that combines health, flavor, and ease of preparation: the Chicken Sausage Medley with Roasted Veggies. This delightful dish is not only appealing to the palette but also a feast for the eyes, showcasing a vibrant array of colors and textures. The combination of juicy, homemade chicken sausage paired with perfectly roasted vegetables creates a meal that is as satisfying as it is nutritious.

Chicken Sausage Ideas

Looking for a delicious and healthy dinner option? Try this Chicken Sausage Medley with Roasted Veggies! Made with ground chicken and flavored with garlic, onion, and oregano, these homemade sausages are paired with colorful bell peppers, zucchini, red onion, and cherry tomatoes. Simply bake it all together for a wholesome meal that's ready in just 45 minutes. Perfect for weeknight dinners or meal prep! Enjoy it on its own or in a bun with your favorite sauce!
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Ingredients
  

1 lb ground chicken

1 tsp garlic powder

1 tsp onion powder

1 tsp dried oregano

1/2 tsp paprika

1/2 tsp black pepper

1/2 tsp salt

1 tbsp fresh parsley, chopped

2 tbsp olive oil, divided

2 cups bell peppers (red, yellow, green), sliced

1 medium zucchini, sliced

1 red onion, sliced

1 cup cherry tomatoes, halved

1 tsp balsamic vinegar (optional)

Instructions
 

Prepare the Chicken Sausage: In a large bowl, combine the ground chicken, garlic powder, onion powder, oregano, paprika, black pepper, salt, and fresh parsley. Mix well until all ingredients are evenly distributed.

    Shape the Sausages: Form the chicken mixture into sausage shapes, about 4 inches long and 1 inch thick. You should get about 6 sausages.

      Preheat the Oven: Preheat your oven to 400°F (200°C).

        Roast the Vegetables: On a large baking sheet, combine the sliced bell peppers, zucchini, red onion, and cherry tomatoes. Drizzle with 1 tablespoon of olive oil, and sprinkle with salt and pepper to taste. Toss until the vegetables are evenly coated.

          Add the Sausages: Make space on the baking sheet for the sausages and place them among the vegetables. Drizzle the remaining tablespoon of olive oil over the sausages. Optionally, drizzle balsamic vinegar over the veggies for added flavor.

            Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the sausages are cooked through (internal temperature should reach 165°F) and the vegetables are tender and slightly caramelized.

              Serve: Once done, remove from the oven and let cool for a few minutes. Serve the chicken sausages on a plate with the roasted vegetables on the side. Enjoy with your favorite dipping sauce or as a filling in a bun!

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4