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Cabbage Walnut Pasta is a unique and flavorful dish that combines the earthiness of sautéed cabbage with the rich crunch of walnuts, all enveloped in perfectly cooked pasta. This recipe stands out not only for its delightful taste but also for its simplicity and quick preparation time, making it an ideal choice for busy weeknight dinners or a nourishing meal anytime you crave something wholesome.

Cabbage Walnut Pasta

Discover a delightful twist on pasta with this Cabbage Walnut Pasta recipe! Quick and easy, this dish features al dente spaghetti or fettuccine tossed with sautéed onions, garlic, and hearty green cabbage. The addition of toasted walnuts adds a satisfying crunch, while a splash of lemon juice brightens it all up. Finished with a sprinkle of Parmesan cheese or nutritional yeast, it’s perfect for a cozy dinner or meal prep. Enjoy a deliciously flavorful bowl in just 30 minutes!
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Ingredients
  

8 ounces of spaghetti or fettuccine

2 tablespoons olive oil

1 medium onion, thinly sliced

3 cloves garlic, minced

4 cups green cabbage, thinly sliced

1 teaspoon red pepper flakes (adjust to taste)

½ cup walnuts, roughly chopped

½ cup grated Parmesan cheese (or nutritional yeast for a vegan option)

2 tablespoons lemon juice

Salt and pepper to taste

Fresh parsley, chopped, for garnish

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

    Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the sliced onion and cook for about 5 minutes until softened and translucent. Stir in the minced garlic and red pepper flakes, cooking for another 1-2 minutes until fragrant.

      Add the Cabbage: Gradually add the sliced cabbage to the skillet. Season with salt and pepper. Sauté, stirring occasionally, for about 10-15 minutes, until the cabbage has wilted and lightly caramelized.

        Incorporate Walnuts: Stir in the chopped walnuts and continue to cook for another 3 minutes, allowing the nuts to toast slightly and enhance their flavor.

          Combine Pasta and Sauce: Add the cooked pasta to the skillet with the cabbage mixture, along with the reserved pasta water and lemon juice. Toss everything together until the pasta is well-coated and heated through. Adjust seasoning with additional salt and pepper if needed.

            Finish with Cheese: Remove from heat and sprinkle the grated Parmesan cheese (or nutritional yeast) over the pasta. Toss to combine, adding more pasta water if needed to achieve your desired consistency.

              Serve: Divide the Cabbage Walnut Pasta into bowls, garnish with freshly chopped parsley, and serve hot.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4