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To appreciate the Blueberry Tahini Smoothie fully, let’s delve deeper into each ingredient that contributes to its delightful flavor and impressive nutritional profile.

Blueberry Tahini Smoothie (Vegan)

Start your day with this delicious Blueberry Tahini Smoothie! Packed with frozen blueberries and bananas, it's creamy and nutrient-rich thanks to tahini and almond milk. This recipe makes a quick breakfast or snack in just 5 minutes. Add a touch of maple syrup for extra sweetness, and blend to perfection. Garnish with fresh blueberries for a delightful finish. Perfectly satisfying and healthy—get ready to enjoy every sip!
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Ingredients
  

1 cup frozen blueberries

1 banana, frozen

2 tablespoons tahini

1 cup almond milk (or any plant-based milk)

1 tablespoon maple syrup (optional, for sweetness)

1/2 teaspoon vanilla extract

A pinch of salt

A handful of ice cubes (optional, for a thicker texture)

Instructions
 

In a blender, combine the frozen blueberries, frozen banana, tahini, almond milk, maple syrup, vanilla extract, and a pinch of salt.

    Blend on high speed until smooth and creamy, scraping down the sides as needed.

      If you prefer a thicker consistency, add ice cubes and blend again until incorporated.

        Taste the smoothie and adjust sweetness by adding more maple syrup if desired.

          Pour the smoothie into a glass and top with a few fresh blueberries or a drizzle of tahini for garnish, if desired.

            Serve immediately and enjoy!

              Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 1