Mini Meatloaf & Roasted Potatoes Delight: A Family Favorite Recipe

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Introduction

In the world of comfort food, few dishes rival the timeless appeal of meatloaf. This classic American dish has been a staple in home kitchens for generations, often evoking fond memories of family dinners and cozy gatherings. Meatloaf’s versatility allows for countless variations, making it suitable for any palate. Among these variations, the Mini Meatloaf & Roasted Potatoes Delight stands out, combining the rich flavors of meatloaf with the crispy goodness of roasted potatoes. This delightful dish is not only easy to prepare but also serves as a compact, portion-controlled meal that is perfect for both weeknight dinners and weekend gatherings.

The Mini Meatloaf & Roasted Potatoes Delight offers convenience without sacrificing flavor or nutrition, making it a fantastic choice for busy families. With its adorable mini size, this dish is appealing to children and adults alike, ensuring that even the pickiest eaters will be tempted to dig in. The added bonus of roasted potatoes, seasoned to perfection, complements the meatloaf beautifully, turning this meal into a satisfying feast.

Understanding the Ingredients

Creating the perfect Mini Meatloaf requires a careful selection of ingredients. Let’s dive into the main components that make this dish both delicious and nutritious.

Overview of the Main Ingredients for Mini Meatloaf

The central ingredient in this recipe is ground meat, which can vary between ground beef and ground turkey. Each option has its distinct flavor profile and nutritional benefits, allowing cooks to customize the meatloaf to their liking.

Ground Beef vs. Turkey: Ground beef is known for its rich flavor and juiciness, making it a classic choice for meatloaf. It typically contains higher fat content, which can enhance the taste but may also increase calorie intake. On the other hand, ground turkey offers a leaner alternative with fewer calories and fat, making it a healthier choice for those watching their dietary intake. When cooked properly, both options can yield a flavorful meatloaf that remains moist and satisfying.

Importance of Breadcrumbs for Texture

Another essential ingredient in mini meatloaf is breadcrumbs. They serve a crucial role in providing structure and texture to the meatloaf. Breadcrumbs help bind the ingredients together, ensuring that the meatloaf holds its shape during cooking. Additionally, they absorb moisture, contributing to the overall juiciness of the final product. For those looking for a healthier option, whole wheat breadcrumbs can be utilized, adding fiber and nutrients without compromising on texture.

The Role of Vegetables: Onion and Carrot in Enhancing Flavor and Nutrition

Incorporating vegetables into the meatloaf mixture not only boosts the nutritional content but also enhances the flavor profile. Finely chopped onions add a sweet and savory note, while grated carrots contribute moisture and a hint of natural sweetness. Together, these vegetables create a flavorful base that elevates the meatloaf and provides essential vitamins and minerals. This combination can also help increase the volume of the dish without significantly increasing calories, making it a smart choice for families aiming to eat healthy.

Discussion on the Ingredients for Roasted Potatoes

The side of roasted potatoes is equally important in this dish. For this recipe, baby potatoes are the perfect choice for several reasons. Firstly, their small size makes them easy to prepare and cook evenly, ensuring a crispy exterior and fluffy interior. Additionally, baby potatoes boast a delightful sweetness that pairs wonderfully with the savory meatloaf.

Benefits of Baby Potatoes: Ease of Preparation and Taste

Baby potatoes require minimal peeling and cutting, allowing for quick preparation time. Simply wash them, toss them in oil and spices, and they are ready to roast. This ease of preparation is particularly advantageous for busy weeknights or when hosting family gatherings. Their natural sweetness and creamy texture, when roasted, create a satisfying contrast to the hearty meatloaf.

Flavor-Enhancing Spices: Garlic Powder and Paprika

To elevate the flavor of the roasted potatoes, garlic powder and paprika are added. Garlic powder imparts a robust, savory flavor that complements the natural sweetness of the potatoes. Paprika, with its mild heat and smokiness, adds depth and complexity to the dish. Together, these spices transform ordinary roasted potatoes into a delightful side that enhances the overall meal experience.

Health Benefits of Mini Meatloaf & Roasted Potatoes

When it comes to nutrition, the Mini Meatloaf & Roasted Potatoes Delight offers a variety of health benefits that make it a worthwhile addition to any meal plan.

Nutritional Value of Lean Meats (Beef or Turkey)

Using lean meats such as ground turkey or lean cuts of beef ensures that this dish is packed with protein while being lower in saturated fats. Protein is vital for muscle repair and growth, making it an essential component of a balanced diet. Additionally, lean meats provide important nutrients like iron, zinc, and B vitamins, which are crucial for overall health and vitality.

The Role of Vegetables in Providing Essential Vitamins and Minerals

The inclusion of vegetables like onions and carrots not only enhances the flavor but also contributes essential vitamins and minerals to the dish. Onions are rich in antioxidants and have been linked to various health benefits, including improved heart health. Carrots are an excellent source of beta-carotene, which the body converts into vitamin A, supporting vision and immune function. Together, these vegetables ensure that the Mini Meatloaf is not just delicious but also nutritious.

Whole Wheat Breadcrumbs as a Healthier Alternative

Opting for whole wheat breadcrumbs can provide additional health benefits. Whole grains are a great source of dietary fiber, which aids in digestion and helps maintain a healthy weight. By substituting regular breadcrumbs with whole wheat options, families can enjoy a heartier meal that supports their overall health.

The Benefits of Homemade Meals Over Processed Options

One of the significant advantages of preparing Mini Meatloaf & Roasted Potatoes Delight at home is the ability to control the ingredients. Unlike store-bought frozen meatloaves, homemade versions allow you to avoid preservatives, fillers, and excessive sodium often found in processed foods. This not only makes for a healthier meal but also ensures that every ingredient is fresh and tailored to your family’s taste preferences.

Step-by-Step Preparation Guide

Now that we’ve explored the ingredients and their benefits, let’s move on to the preparation of this delightful dish. The following step-by-step guide will walk you through the process of making Mini Meatloaf & Roasted Potatoes Delight with ease.

1. Gather Your Ingredients: Start by collecting all necessary ingredients. You will need ground beef or turkey, breadcrumbs, diced onions, grated carrots, eggs, milk, baby potatoes, olive oil, garlic powder, paprika, and your favorite seasonings.

2. Preheat the Oven: Preheat your oven to 375°F (190°C). This ensures that your meatloaf and potatoes will cook evenly and thoroughly.

3. Prepare the Meatloaf Mixture: In a large mixing bowl, combine the ground meat, breadcrumbs, diced onions, grated carrots, egg, and milk. Season with salt, pepper, and any additional herbs or spices you prefer. Mix until just combined; be careful not to overmix, as this can lead to a dense meatloaf.

4. Shape the Mini Meatloaves: Divide the mixture into equal portions and shape them into small loaves, about the size of your palm. Place them on a lined baking sheet, leaving space between each mini meatloaf for even cooking.

5. Prepare the Roasted Potatoes: While you shape the meatloaves, wash the baby potatoes and cut them in half if they are larger. In a separate bowl, toss the potatoes with olive oil, garlic powder, paprika, salt, and pepper until they are well coated.

6. Combine for Baking: Arrange the seasoned potatoes around the mini meatloaves on the baking sheet. This allows the flavors to meld together while cooking and creates a complete meal in one go.

7. Bake: Place the baking sheet in the preheated oven and bake for approximately 25-30 minutes or until the mini meatloaves are cooked through and the potatoes are golden brown and crispy.

8. Check for Doneness: Use a meat thermometer to ensure the internal temperature of the meatloaf reaches at least 160°F (70°C) for ground beef and 165°F (74°C) for ground turkey. The potatoes should be tender when pierced with a fork.

By following these detailed steps, you’ll be able to create a delicious Mini Meatloaf & Roasted Potatoes Delight that your family will love. This dish not only brings comfort to the table but also provides a nutritious, homemade meal that everyone can enjoy. Stay tuned for more tips and tricks to perfect this recipe!

In the world of comfort food, few dishes rival the timeless appeal of meatloaf. This classic American dish has been a staple in home kitchens for generations, often evoking fond memories of family dinners and cozy gatherings. Meatloaf’s versatility allows for countless variations, making it suitable for any palate. Among these variations, the <strong>Mini Meatloaf & Roasted Potatoes Delight</strong> stands out, combining the rich flavors of meatloaf with the crispy goodness of roasted potatoes. This delightful dish is not only easy to prepare but also serves as a compact, portion-controlled meal that is perfect for both weeknight dinners and weekend gatherings.” /></p>
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<h3>Preheat the Oven: Importance of Accurate Temperature</h3>
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<p>Before diving into the preparation of your Mini Meatloaf & Roasted Potatoes Delight, it’s crucial to preheat your oven to ensure even cooking. The recommended temperature for this recipe is 375°F (190°C). Preheating the oven helps in creating a consistent cooking environment, which is essential for achieving the desired texture and flavor of both the meatloaf and the potatoes. An accurate oven temperature contributes significantly to the overall success of the dish, allowing the meatloaf to cook through while keeping the potatoes golden and crisp.</p>
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<h3>Preparing the Meatloaf Mixture: Best Practices for Combining Ingredients</h3>
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<p>Creating the perfect meatloaf mixture is key to a delicious outcome. Begin by gathering all your ingredients: ground beef (or a mix of beef and pork for added flavor), breadcrumbs, eggs, onion, garlic, and your choice of seasonings. To avoid overmixing, which can lead to a dense texture, follow these best practices:</p>
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<p>1. In a large mixing bowl, combine the breadcrumbs and milk first. Allow them to soak for a few minutes; this will help keep your meatloaf moist.</p>
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<p>2. In a separate bowl, finely chop the onion and garlic. Sauté them lightly in a bit of oil until they are translucent. This step enhances their sweetness and adds depth to the meatloaf.</p>
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<p>3. In the soaked breadcrumb mixture, add in the sautéed onions and garlic, along with the ground meat and any additional herbs or spices you prefer. Use your hands to gently mix until just combined—overworking the meat can yield a tough loaf.</p>
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<h3>Shaping the Mini Meatloaves: Tips for Uniform Sizes for Even Cooking</h3>
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<p>Once your meat mixture is ready, it’s time to shape the mini meatloaves. For uniform cooking, aim for equal portions. A good size to aim for is about 4 ounces per meatloaf. Here’s how to achieve this:</p>
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<p>1. Use a kitchen scale for precision, or scoop out the mixture with an ice cream scoop. This method ensures that each mini meatloaf is the same size.</p>
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<p>2. Form each portion into a small loaf shape, about 1 to 1.5 inches thick. This thickness allows for even cooking throughout.</p>
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<p>3. Place the shaped meatloaves on a lined baking sheet, giving them enough space to avoid steaming and to ensure proper browning.</p>
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<h3>Preparing the Potatoes: Techniques for Seasoning and Coating</h3>
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<p>While the meatloaves are being shaped, focus on preparing the potatoes. For this dish, baby potatoes or Yukon Golds work wonderfully due to their creamy texture. Here’s how to prepare them:</p>
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<p>1. Wash the potatoes thoroughly to remove any dirt. For uniform cooking, cut them in half or quarters, depending on their size.</p>
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<p>2. In a mixing bowl, toss the potatoes with olive oil, salt, pepper, and your choice of herbs (rosemary or thyme are excellent options). The oil not only adds flavor but also helps achieve that crispy finish when roasted.</p>
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<p>3. Ensure that each piece is coated evenly to maximize flavor and texture.</p>
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<h3>Arranging the Baking Sheet: Optimal Placement for Even Roasting</h3>
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<p>When it comes to roasting, the arrangement on the baking sheet is crucial for achieving the best results. Here’s how to do it effectively:</p>
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<p>1. Line a large baking sheet with parchment paper or aluminum foil for easier cleanup.</p>
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<p>2. Position the mini meatloaves on one side of the sheet, allowing enough space for air to circulate around each loaf.</p>
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<p>3. Spread the seasoned potatoes on the other side of the sheet, ensuring they are not overcrowded. The more space they have, the better they will roast.</p>
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<p>4. This arrangement also allows the juices from the meatloaf to flavor the potatoes slightly as they cook, enhancing the overall taste of the dish.</p>
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<h3>Adding Ketchup: The Right Amount for Flavor Without Overpowering</h3>
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<p>Ketchup is a classic topping for meatloaf, providing a tangy sweetness that pairs perfectly with the savory flavors. However, it’s essential to use the right amount:</p>
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<p>1. After shaping your mini meatloaves, brush a thin layer of ketchup over the top of each loaf. This should be about one tablespoon per meatloaf.</p>
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<p>2. Avoid slathering too much ketchup, as it can overpower the dish and make it too sweet. A light coating will caramelize beautifully in the oven, adding a delightful glaze.</p>
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<h3>Cooking Process</h3>
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<h4>Overview of Roasting Times and Temperatures</h4>
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<p>With everything arranged on the baking sheet, it’s time to roast. Place the baking sheet in the preheated oven and set a timer. The mini meatloaves will typically take about 25-30 minutes to cook through, while the potatoes may take slightly less time, approximately 20-25 minutes.</p>
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<h4>Importance of Internal Temperature for Meat Safety</h4>
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<p>To ensure that your mini meatloaf is safely cooked, use a meat thermometer to check for doneness. The internal temperature should reach 160°F (71°C) for ground beef. This step is crucial for food safety, as undercooked meat can pose health risks.</p>
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<h4>Tips for Determining Doneness Visually and with a Meat Thermometer</h4>
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<p>While a meat thermometer is the most reliable method, you can also check for doneness visually. The meatloaf should be firm to the touch and no longer pink in the center.</p>
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<p>For the potatoes, they should be golden brown and fork-tender. If they’re not quite there, give them a few extra minutes while monitoring the meatloaf’s temperature.</p>
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<h3>How to Achieve Golden, Crispy Potatoes Alongside Moist Meatloaf</h3>
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<p>To ensure your potatoes achieve that golden, crispy exterior while the meatloaf remains moist, consider the following tips:</p>
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<p>1. <strong>Use high heat</strong>: The combination of high heat and oil helps crisp up the edges of the potatoes.</p>
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<p>2. <strong>Toss them once</strong>: Halfway through cooking, give the potatoes a gentle toss to encourage even browning.</p>
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<p>3. <strong>Monitor closely</strong>: As the cooking time approaches the end, keep an eye on both the meatloaf and the potatoes. If the potatoes are browning too quickly, you can remove them and allow the meatloaf to continue cooking.</p>
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<h3>Serving Suggestions</h3>
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<h4>Presentation Ideas for a Beautiful Meal</h4>
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<p>After cooking, it’s time to present your Mini Meatloaf & Roasted Potatoes Delight. Here are a few ideas:</p>
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<p>1. <strong>Plating</strong>: Place two mini meatloaves on a plate alongside a generous serving of roasted potatoes. Garnish with a sprig of fresh parsley or a sprinkle of chives for a pop of color.</p>
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<p>2. <strong>Sauce</strong>: Drizzle a bit of gravy or additional ketchup over the meatloaves for an appealing finish.</p>
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<p>3. <strong>Sides</strong>: Serve with a side of steamed green beans or a fresh garden salad for a balanced meal.</p>
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<h4>Pairing Options: What to Serve Alongside Mini Meatloaves and Potatoes</h4>
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<p>This dish pairs beautifully with a variety of sides and beverages. Consider these options:</p>
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<p>– <strong>Vegetables</strong>: Roasted Brussels sprouts or carrots make excellent accompaniments.</p>
<p>– <strong>Grains</strong>: A light quinoa salad can provide a refreshing contrast.</p>
<p>– <strong>Beverages</strong>: Pair with a light red wine or a sparkling lemonade to complement the flavors without overwhelming them.</p>
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<h4>Variations: Suggestions for Different Herbs and Spices to Customize the Dish</h4>
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<p>To keep this dish exciting, feel free to experiment with different herbs and spices based on your preferences. Here are some variations to consider:</p>
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<p>– <strong>Herbs</strong>: Basil, oregano, or Italian seasoning can bring a Mediterranean flair to the meatloaf.</p>
<p>– <strong>Spices</strong>: Adding a dash of smoked paprika or chili powder gives the dish a delightful kick.</p>
<p>– <strong>Cheese</strong>: Mixing shredded cheddar or Parmesan into the meatloaf can enhance creaminess and flavor.</p>
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<h3>Conclusion</h3>
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<p>The Mini Meatloaf & Roasted Potatoes Delight is a wholesome, family-friendly meal that brings comfort and satisfaction to the dinner table. With its combination of savory meatloaf and perfectly roasted potatoes, it caters to both adults and children alike.</p>
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<p>The simplicity of preparing this dish at home allows for creativity and personalization, making it a wonderful choice for weeknight dinners or casual gatherings. The joy of cooking and sharing meals with loved ones is unparalleled, and this recipe is sure to become a cherished favorite. So gather your ingredients, follow the steps, and enjoy the rewarding experience of creating a delightful meal that everyone will love.</p>
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In the world of comfort food, few dishes rival the timeless appeal of meatloaf. This classic American dish has been a staple in home kitchens for generations, often evoking fond memories of family dinners and cozy gatherings. Meatloaf’s versatility allows for countless variations, making it suitable for any palate. Among these variations, the Mini Meatloaf & Roasted Potatoes Delight stands out, combining the rich flavors of meatloaf with the crispy goodness of roasted potatoes. This delightful dish is not only easy to prepare but also serves as a compact, portion-controlled meal that is perfect for both weeknight dinners and weekend gatherings.

Sheet Pan Mini Meatloaf and Roasted Potatoes

Indulge in the comforting goodness of Mini Meatloaf & Roasted Potatoes Delight – a timeless family favorite! This dish combines rich, flavorful meatloaf with crispy roasted baby potatoes, making it a hit for both kids and adults. Perfect for busy weeknights or weekend gatherings, it's easy to prepare and packed with nutrition. Enjoy the delightful blend of flavors with this wholesome recipe. Try it today! #MiniMeatloaf #ComfortFood #FamilyRecipes #HealthyEating #RoastedPotatoes #EasyDinners

Ingredients
  

For the Mini Meatloaf:

1 pound ground beef or turkey

1 cup breadcrumbs (preferably whole wheat)

1/2 cup finely chopped onion

1/2 cup grated carrot

2 cloves garlic, minced

1/4 cup milk

1 large egg

2 tablespoons Worcestershire sauce

1 teaspoon dried Italian herbs (oregano, basil, thyme)

1 teaspoon salt

1/2 teaspoon black pepper

1/4 cup ketchup (plus more for topping)

For the Roasted Potatoes:

1 pound baby potatoes, halved (or quartered if large)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Meatloaf Mixture: In a large bowl, combine the ground beef or turkey, breadcrumbs, chopped onion, grated carrot, minced garlic, milk, egg, Worcestershire sauce, Italian herbs, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

      Form Meatloaf: Divide the meat mixture into small portions and shape them into mini loaves (about 2-3 inches long). Place the mini meatloaves on one side of a large baking sheet lined with parchment paper or lightly greased.

        Prepare the Potatoes: In a separate bowl, toss the halved baby potatoes with olive oil, garlic powder, paprika, salt, and black pepper until they are well coated.

          Arrange the Potatoes: Place the seasoned potatoes on the other side of the baking sheet next to the mini meatloaves.

            Add Ketchup: Brush or spoon a thin layer of ketchup on top of each mini meatloaf for added flavor and moisture.

              Roast in the Oven: Place the baking sheet in the preheated oven and roast for about 25-30 minutes, or until the mini meatloaves are cooked through (internal temperature reaches 160°F/70°C) and the potatoes are golden and tender.

                Garnish and Serve: Once cooked, remove from the oven and let cool for a few minutes. Garnish the potatoes with freshly chopped parsley before serving.

                  Enjoy: Serve the mini meatloaves alongside the roasted potatoes for a delicious, comforting meal!

                    Prep Time: 15 mins | Total Time: 45 mins | Servings: 4

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